Przemysław Halak 5000m row
5,000m
Meters
21:51.5
Time
2:11.1
Pace
302
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 135 |
March 08, 2023 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.5 | 5,000m | 2:11.1 | 155 | 833 | 19 | 157 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 19 | 145 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 19 | 155 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 19 | 155 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 20 | 158 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 22 | 173 |
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Workout Graph
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