Przemysław Halak 5000m row
5,000
Meters
24:50.3
Time
2:29.0
Pace
272
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 135 |
March 09, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:50.3 | 5,000 | 2:29.0 | 106 | 663 | 272 | 25 | 114 |
| 5:09.3 | 1,000 | 2:34.6 | 95 | 625 | 53 | 23 | |
| 5:05.3 | 2,000 | 2:32.6 | 98 | 638 | 54 | 26 | 136 |
| 4:58.1 | 3,000 | 2:29.0 | 106 | 663 | 54 | 26 | 138 |
| 4:58.8 | 4,000 | 2:29.4 | 105 | 661 | 54 | 26 | 138 |
| 4:38.8 | 5,000 | 2:19.4 | 129 | 744 | 57 | 27 | 161 |
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Workout Graph
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