Przemysław Halak 5000m row
5,000m
Meters
21:44.9
Time
2:10.4
Pace
303
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 134 |
March 10, 2023 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.9 | 5,000m | 2:10.4 | 158 | 842 | 21 | 154 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 24 | 142 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 21 | 150 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 22 | 151 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 20 | 159 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 21 | 168 |
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Workout Graph
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