Przemysław Halak v1:30/r...2 row
492m
Meters
2:43.9
Time
2:46.5
Pace
0
Calories
98
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 492m |
| Overall Time | 2:43.9 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 2 |
| Drag Factor | 0 |
January 10, 2024 22:26:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.9 | 492m | 2:46.5 | 76 | 560 | 28 | 98 |
| 1:30.0 | 227m | 3:18.2 | 45 | 454 | 20 | 98 |
| 1:13.9 | 265m | 2:19.4 | 129 | 744 | 29 | 122 |
| r0m |
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Workout Graph
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Rowed on EXR: Sewer Shortcut - Przemo#01