Kirstin Frederickson 2:44 row
483
Meters
2:44.8
Time
2:50.6
Pace
24
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 125 |
January 05, 2026 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.8 | 483 | 2:50.6 | 70 | 542 | 18 |
| 2:44.8 | 484 | 2:50.2 | 71 | 544 | 18 |
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Workout Graph
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