Jase Petersen 21097m row
21,097
Meters
1:34:01.0
Time
2:13.6
Pace
1252
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 2096 |
| Drag Factor | 120 |
December 28, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:01.0 | 21,097 | 2:13.6 | 146 | 799 | 1252 | 22 | 134 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 826 | 60 | 23 | 144 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 848 | 61 | 21 | |
| 4:20.3 | 3,000 | 2:10.1 | 159 | 843 | 61 | 22 | |
| 4:20.6 | 4,000 | 2:10.3 | 158 | 842 | 61 | 22 | |
| 4:20.6 | 5,000 | 2:10.3 | 158 | 842 | 61 | 22 | |
| 4:23.7 | 6,000 | 2:11.8 | 153 | 819 | 60 | 22 | |
| 4:30.5 | 7,000 | 2:15.2 | 141 | 785 | 59 | 22 | 135 |
| 4:23.2 | 8,000 | 2:11.6 | 154 | 820 | 60 | 22 | 138 |
| 4:26.5 | 9,000 | 2:13.2 | 148 | 796 | 59 | 22 | 137 |
| 4:29.4 | 10,000 | 2:14.7 | 143 | 788 | 59 | 22 | 136 |
| 4:27.4 | 11,000 | 2:13.7 | 146 | 794 | 59 | 22 | 136 |
| 4:29.4 | 12,000 | 2:14.7 | 143 | 788 | 59 | 22 | 137 |
| 4:30.8 | 13,000 | 2:15.4 | 141 | 784 | 59 | 22 | 137 |
| 4:37.2 | 14,000 | 2:18.6 | 131 | 740 | 57 | 22 | 129 |
| 4:34.7 | 15,000 | 2:17.3 | 135 | 760 | 58 | 22 | 128 |
| 4:35.7 | 16,000 | 2:17.8 | 134 | 757 | 58 | 22 | 129 |
| 4:34.6 | 17,000 | 2:17.3 | 135 | 760 | 58 | 23 | 129 |
| 4:34.7 | 18,000 | 2:17.3 | 135 | 760 | 58 | 23 | 128 |
| 4:34.5 | 19,000 | 2:17.2 | 135 | 760 | 58 | 23 | 130 |
| 4:29.4 | 20,000 | 2:14.7 | 143 | 788 | 59 | 23 | 133 |
| 4:15.7 | 21,000 | 2:07.8 | 167 | 872 | 62 | 24 | 143 |
| 0:21.7 | 21,097 | 1:51.8 | 250 | 995 | 6 | 28 | 145 |
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Workout Graph
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