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Jase Petersen 10000m row

10,000

Meters

47:49.0

Time

2:23.4

Pace

561

Calories

129

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate19
Stroke Count939
Drag Factor130

January 21, 2021 17:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:49.0 10,000 2:23.4 119 708 561 19 129
2:09.6 500 2:09.6 161 853 30 22 124
2:12.6 1,000 2:12.6 150 816 30 21 126
2:16.3 1,500 2:16.3 138 775 29 20 128
2:14.3 2,000 2:14.3 144 797 29 21 135
2:16.2 2,500 2:16.2 139 776 29 20 136
2:16.5 3,000 2:16.5 138 773 29 20 137
2:16.5 3,500 2:16.5 138 773 29 21 139
2:21.2 4,000 2:21.2 124 727 28 20 131
2:23.4 4,500 2:23.4 119 708 28 20 131
2:27.3 5,000 2:27.3 110 676 27 19 127
2:22.8 5,500 2:22.8 120 713 28 20 130
2:21.9 6,000 2:21.9 122 721 28 19 133
2:58.4 6,500 2:58.4 62 512 27 16 125
2:26.2 7,000 2:26.2 112 685 27 20 125
2:27.6 7,500 2:27.6 109 674 27 19 125
2:21.0 8,000 2:21.0 125 729 28 20 133
2:36.9 8,500 2:36.9 91 611 27 18 124
2:33.6 9,000 2:33.6 97 632 26 19 119
2:26.8 9,500 2:26.8 111 680 27 20 123
2:19.8 10,000 2:19.8 128 740 28 21 136

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Workout Graph

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