Jase Petersen 30:28 BikeErg
13,592
Meters
30:28.5
Time
2:14.5
Pace
2
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 3 |
| RPM | 68 |
| Power/kg | 1.2 |
| Drag Factor | 91 |
March 01, 2023 10:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:28.5 | 13,592 | 2:14.5 | 144 | 3 | 2 | 68 | 121 |
| 5:00.0 | 2,068 | 2:25.0 | 115 | 684 | 57 | 67 | 104 |
| 10:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 74 | 119 |
| 15:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 68 | 129 |
| 20:00.0 | 2,241 | 2:13.8 | 146 | 792 | 66 | 66 | 118 |
| 25:00.0 | 2,478 | 2:01.0 | 197 | 972 | 81 | 74 | 149 |
| 30:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 65 | 125 |
| 30:28.5 | 80 | 5:56.2 | 8 | 252 | 2 | 31 | 103 |