Jase Petersen 53:33 BikeErg
23,084
Meters
53:33.8
Time
2:19.2
Pace
676
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 70 |
| Power/kg | 1.08 |
| Drag Factor | 78 |
March 22, 2023 11:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:33.8 | 23,084 | 2:19.2 | 130 | 746 | 70 | 119 |
| 5:00.0 | 1,767 | 2:49.7 | 72 | 546 | 68 | 100 |
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 71 | 113 |
| 15:00.0 | 2,119 | 2:21.5 | 123 | 724 | 71 | 112 |
| 20:00.0 | 2,415 | 2:04.2 | 183 | 928 | 72 | 133 |
| 25:00.0 | 2,216 | 2:15.3 | 141 | 785 | 69 | 116 |
| 30:00.0 | 2,231 | 2:14.4 | 144 | 795 | 70 | 127 |
| 35:00.0 | 2,448 | 2:02.5 | 190 | 954 | 74 | 139 |
| 40:00.0 | 2,035 | 2:27.4 | 109 | 675 | 68 | 119 |
| 45:00.0 | 2,411 | 2:04.4 | 182 | 925 | 74 | 139 |
| 50:00.0 | 2,202 | 2:16.2 | 138 | 776 | 71 | 116 |
| 53:33.8 | 1,137 | 3:08.0 | 53 | 481 | 62 | 103 |