Jase Petersen 5000m BikeErg
5,000
Meters
10:13.5
Time
2:02.7
Pace
158
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 70 |
| Revolution Count | 722 |
| Drag Factor | 113 |
March 01, 2025 11:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:13.5 | 5,000 | 2:02.7 | 189 | 952 | 158 | 70 | 150 |
| 1:01.0 | 500 | 2:02.0 | 193 | 963 | 16 | 69 | 133 |
| 1:01.1 | 1,000 | 2:02.2 | 192 | 960 | 16 | 71 | 143 |
| 1:01.8 | 1,500 | 2:03.6 | 185 | 937 | 16 | 71 | 147 |
| 1:01.4 | 2,000 | 2:02.8 | 189 | 950 | 16 | 70 | 151 |
| 1:01.3 | 2,500 | 2:02.6 | 190 | 953 | 16 | 71 | 152 |
| 1:04.8 | 3,000 | 2:09.6 | 161 | 853 | 15 | 67 | 153 |
| 1:02.2 | 3,500 | 2:04.4 | 182 | 925 | 15 | 69 | 152 |
| 1:02.2 | 4,000 | 2:04.4 | 182 | 925 | 15 | 70 | 154 |
| 0:59.4 | 4,500 | 1:58.8 | 209 | 1018 | 16 | 73 | 158 |
| 0:58.4 | 5,000 | 1:56.8 | 220 | 1055 | 17 | 75 | 160 |
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Workout Graph
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