Jase Petersen 2500m row
2,500
Meters
10:54.8
Time
2:10.9
Pace
149
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 128 |
March 02, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:54.8 | 2,500 | 2:10.9 | 156 | 836 | 149 | 21 | 144 |
| 2:04.8 | 500 | 2:04.8 | 180 | 919 | 31 | 22 | 131 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 855 | 30 | 22 | 143 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 823 | 30 | 22 | 148 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 798 | 29 | 21 | 151 |
| 2:14.4 | 2,500 | 2:14.4 | 144 | 796 | 29 | 22 | 151 |
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Workout Graph
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