Jase Petersen 5x200m/1:00r SkiErg
1,000
Meters
3:56.0
Time
1:58.0
Pace
66
Calories
151
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,091 |
| Overall Time | 8:56.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 34 |
| Stroke Count | 139 |
| Drag Factor | 73 |
March 04, 2025 16:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 34 | 151 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 27 | 138 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 35 | 148 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1129 | 36 | 154 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1129 | 38 | 158 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 35 | 157 |
| r91 |
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Workout Graph
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