Robert Leaver 10000m row
10,000m
Meters
40:46.4
Time
2:02.3
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 127 |
August 07, 2022 11:04:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.4 | 10,000m | 2:02.3 | 191 | 958 | 22 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 22 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 22 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 22 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 22 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 22 |
| 4:03.5 | 6,000m | 2:01.7 | 194 | 967 | 21 |
| 4:03.0 | 7,000m | 2:01.5 | 195 | 971 | 22 |
| 4:01.8 | 8,000m | 2:00.9 | 198 | 981 | 21 |
| 4:00.5 | 9,000m | 2:00.2 | 201 | 992 | 22 |
| 3:46.2 | 10,000m | 1:53.1 | 242 | 1132 | 25 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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