Ciaran McGowan 10000m row
10,000
Meters
39:50.4
Time
1:59.5
Pace
665
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 759 |
| Drag Factor | 133 |
April 21, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.4 | 10,000 | 1:59.5 | 205 | 1005 | 19 | 157 |
| 8:00.6 | 2,000 | 2:00.1 | 202 | 994 | 19 | 147 |
| 7:57.9 | 4,000 | 1:59.4 | 205 | 1006 | 19 | 153 |
| 7:58.1 | 6,000 | 1:59.5 | 205 | 1005 | 19 | 159 |
| 7:57.8 | 8,000 | 1:59.4 | 205 | 1006 | 19 | 164 |
| 7:56.0 | 10,000 | 1:59.0 | 208 | 1014 | 19 | 166 |
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Workout Graph
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