Ciaran McGowan 10000m row
10,000
Meters
36:58.1
Time
1:50.9
Pace
727
Calories
163
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 23 |
| Stroke Count | 855 |
| Drag Factor | 135 |
April 27, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.1 | 10,000 | 1:50.9 | 257 | 1183 | 23 | 163 |
| 7:25.4 | 2,000 | 1:51.3 | 254 | 1172 | 22 | 153 |
| 7:24.2 | 4,000 | 1:51.0 | 256 | 1179 | 23 | 158 |
| 7:24.2 | 6,000 | 1:51.0 | 256 | 1179 | 23 | 164 |
| 7:24.4 | 8,000 | 1:51.1 | 255 | 1178 | 23 | 168 |
| 7:19.9 | 10,000 | 1:49.9 | 263 | 1205 | 25 | 173 |
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Workout Graph
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