Ciaran McGowan 1500m row

1,500

Meters

5:58.3

Time

1:59.4

Pace

103

Calories

128

Heart Rate

Average Watts205
Calories Per Hour1007
Stroke Rate19
Stroke Count118
Drag Factor130

November 11, 2025 17:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:58.3 1,500 1:59.4 205 1007 19 128
1:16.0 300 2:06.6 172 892 19 113
1:12.4 600 2:00.6 199 985 20 124
1:11.4 900 1:59.0 208 1014 19 126
1:10.9 1,200 1:58.1 212 1030 19 133
1:07.7 1,500 1:52.8 244 1138 21 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.