Ciaran McGowan 1500m row
1,500
Meters
5:55.9
Time
1:58.6
Pace
104
Calories
121
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 132 |
November 13, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.9 | 1,500 | 1:58.6 | 210 | 1021 | 20 | 121 |
| 1:18.1 | 300 | 2:10.1 | 159 | 846 | 19 | 100 |
| 1:11.8 | 600 | 1:59.6 | 204 | 1002 | 20 | 115 |
| 1:11.4 | 900 | 1:59.0 | 208 | 1014 | 19 | 119 |
| 1:08.1 | 1,200 | 1:53.5 | 239 | 1123 | 20 | 131 |
| 1:06.6 | 1,500 | 1:51.0 | 256 | 1180 | 22 | 142 |
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Workout Graph
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