Ciaran McGowan 4:50 row
1,183
Meters
4:50.2
Time
2:02.6
Pace
80
Calories
124
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 133 |
December 16, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.2 | 1,183 | 2:02.6 | 190 | 952 | 22 | 124 |
| 4:50.2 | 1,183 | 2:02.6 | 190 | 952 | 22 | 124 |
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Workout Graph
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