Ciaran McGowan 10000m row
10,000
Meters
41:20.3
Time
2:04.0
Pace
658
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 745 |
| Drag Factor | 136 |
December 20, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.3 | 10,000 | 2:04.0 | 184 | 931 | 18 | 133 |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 18 | 123 |
| 8:14.3 | 4,000 | 2:03.5 | 185 | 938 | 18 | 131 |
| 8:14.5 | 6,000 | 2:03.6 | 185 | 937 | 18 | 136 |
| 8:18.2 | 8,000 | 2:04.5 | 181 | 923 | 18 | 136 |
| 8:18.6 | 10,000 | 2:04.6 | 181 | 921 | 18 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.