Ciaran McGowan 3:18 row
804
Meters
3:18.5
Time
2:03.4
Pace
55
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 131 |
January 01, 2026 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:18.5 | 804 | 2:03.4 | 186 | 940 | 55 | 21 | 134 |
| 3:18.5 | 804 | 2:03.4 | 186 | 940 | 55 | 21 | 134 |
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Workout Graph
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