Ciaran McGowan 1:23 row
329
Meters
1:23.0
Time
2:06.1
Pace
22
Calories
121
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 27 |
| Drag Factor | 132 |
February 15, 2026 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23.0 | 329 | 2:06.1 | 174 | 900 | 22 | 20 | 121 |
| 1:23.0 | 329 | 2:06.1 | 174 | 900 | 22 | 20 | 121 |
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Workout Graph
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