Ciaran McGowan 1:11 row
264
Meters
1:11.4
Time
2:15.2
Pace
16
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 132 |
March 15, 2026 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11.4 | 264 | 2:15.2 | 142 | 787 | 16 | 19 | 108 |
| 1:10.8 | 264 | 2:14.0 | 145 | 799 | 16 | 19 | 108 |
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Workout Graph
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