Ciaran McGowan 3:43 row
572
Meters
3:43.4
Time
3:15.2
Pace
37
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 131 |
May 10, 2026 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.4 | 572 | 3:15.2 | 47 | 596 | 37 | 20 |
| 1:15.4 | 300 | 2:05.6 | 176 | 907 | 19 | 21 |
| 2:21.8 | 272 | 2:02.0 | 192 | 975 | 18 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.