Ciaran McGowan 4:39 row
1,087
Meters
4:39.7
Time
2:08.6
Pace
70
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 132 |
October 31, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.7 | 1,087 | 2:08.6 | 164 | 900 | 70 | 20 | 120 |
| 4:39.7 | 1,088 | 2:08.5 | 165 | 900 | 70 | 20 | 120 |
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Workout Graph
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