4:00 row on January 04, 2020

Ciaran McGowan 4:00 row

1,144

Meters

4:00.0

Time

1:44.8

Pace

Calories

Average Watts	303
Calories Per Hour	1343

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web