Ciaran McGowan 10000m row
10,000
Meters
38:02.3
Time
1:54.1
Pace
702
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 1066 |
| Drag Factor | 142 |
January 14, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:02.3 | 10,000 | 1:54.1 | 236 | 1107 | 702 | 28 |
| 7:32.6 | 2,000 | 1:53.1 | 242 | 1129 | 142 | 28 |
| 7:35.1 | 4,000 | 1:53.7 | 238 | 1115 | 141 | 28 |
| 7:37.2 | 6,000 | 1:54.3 | 234 | 1102 | 140 | 28 |
| 7:39.3 | 8,000 | 1:54.8 | 231 | 1089 | 139 | 28 |
| 7:38.2 | 10,000 | 1:54.5 | 233 | 1099 | 140 | 29 |
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Workout Graph
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