30:00 row on January 20, 2020

Ciaran McGowan 30:00 row

8,031

Meters

30:00.0

Time

1:52.0

Pace

578

Calories

Average Watts	249
Calories Per Hour	1155

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web