Ciaran McGowan 5000m row
5,000m
Meters
18:15.0
Time
1:49.5
Pace
367
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 29 |
| Stroke Count | 533 |
| Drag Factor | 144 |
January 24, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.0 | 5,000m | 1:49.5 | 267 | 1217 | 29 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 29 |
| 3:39.3 | 2,000m | 1:49.6 | 265 | 1213 | 29 |
| 3:39.7 | 3,000m | 1:49.8 | 264 | 1208 | 29 |
| 3:38.7 | 4,000m | 1:49.3 | 268 | 1221 | 30 |
| 3:37.3 | 5,000m | 1:48.6 | 273 | 1239 | 30 |
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Workout Graph
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