Ciaran McGowan 6000m row
6,000m
Meters
22:19.3
Time
1:51.6
Pace
431
Calories
156
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 29 |
| Stroke Count | 645 |
| Drag Factor | 141 |
January 26, 2020 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.3 | 6,000m | 1:51.6 | 252 | 1166 | 29 | 156 |
| 4:27.3 | 1,200m | 1:51.3 | 253 | 1171 | 30 | 146 |
| 4:29.1 | 2,400m | 1:52.1 | 248 | 1154 | 29 | 154 |
| 4:29.2 | 3,600m | 1:52.1 | 248 | 1153 | 28 | 157 |
| 4:28.7 | 4,800m | 1:51.9 | 249 | 1158 | 29 | 161 |
| 4:25.0 | 6,000m | 1:50.4 | 260 | 1194 | 30 | 164 |
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Workout Graph
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