Ciaran McGowan 30:00 row

8,077m

Meters

30:00.0

Time

1:51.4

Pace

582

Calories

162

Heart Rate

Average Watts253
Calories Per Hour1170
Stroke Rate27
Stroke Count819
Drag Factor142

February 18, 2020 17:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,077m 1:51.4 253 1170 27 162
6:00.0 1,613m 1:51.5 252 1166 27 151
12:00.0 1,617m 1:51.3 254 1173 27 160
18:00.0 1,619m 1:51.1 255 1176 27 165
24:00.0 1,613m 1:51.5 252 1166 28 167
30:00.0 1,615m 1:51.4 253 1170 28 169

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Workout Graph

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