Ciaran McGowan 30:00 row
8,077
Meters
30:00.0
Time
1:51.4
Pace
582
Calories
162
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 142 |
February 18, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,077 | 1:51.4 | 253 | 1170 | 582 | 27 | 162 |
| 6:00.0 | 1,613 | 1:51.5 | 252 | 1166 | 116 | 27 | 151 |
| 12:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 117 | 27 | 160 |
| 18:00.0 | 1,619 | 1:51.1 | 255 | 1176 | 117 | 27 | 165 |
| 24:00.0 | 1,613 | 1:51.5 | 252 | 1166 | 116 | 28 | 167 |
| 30:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 116 | 28 | 169 |
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Workout Graph
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