Ciaran McGowan 30:00 row
8,113m
Meters
30:00.0
Time
1:50.9
Pace
588
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 136 |
February 29, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,113m | 1:50.9 | 256 | 1182 | 27 |
| 6:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 27 |
| 12:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 26 |
| 18:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 27 |
| 24:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 27 |
| 30:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 28 |
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Workout Graph
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