Ciaran McGowan 5000m row
5,000m
Meters
17:55.0
Time
1:47.5
Pace
377
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 27 |
| Stroke Count | 493 |
| Drag Factor | 149 |
March 06, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.0 | 5,000m | 1:47.5 | 282 | 1269 | 27 |
| 3:36.3 | 1,000m | 1:48.1 | 277 | 1252 | 28 |
| 3:36.1 | 2,000m | 1:48.0 | 277 | 1254 | 27 |
| 3:35.0 | 3,000m | 1:47.5 | 282 | 1269 | 27 |
| 3:35.4 | 4,000m | 1:47.7 | 280 | 1264 | 27 |
| 3:32.3 | 5,000m | 1:46.1 | 293 | 1307 | 28 |
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