Ciaran McGowan 1:00:00 row
15,509m
Meters
1:00:00.0
Time
1:56.0
Pace
1068
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 1572 |
| Drag Factor | 151 |
March 31, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,509m | 1:56.0 | 224 | 1070 | 26 |
| 12:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 26 |
| 24:00.0 | 3,105m | 1:55.9 | 225 | 1072 | 26 |
| 36:00.0 | 3,099m | 1:56.1 | 223 | 1068 | 26 |
| 48:00.0 | 3,096m | 1:56.2 | 223 | 1066 | 26 |
| 1:00:00.0 | 3,114m | 1:55.6 | 227 | 1079 | 27 |
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Workout Graph
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