Ciaran McGowan 5000m row
5,000m
Meters
17:47.2
Time
1:46.7
Pace
381
Calories
160
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 27 |
| Stroke Count | 492 |
| Drag Factor | 147 |
April 06, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.2 | 5,000m | 1:46.7 | 288 | 1291 | 27 | 160 |
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 28 | 147 |
| 3:34.3 | 2,000m | 1:47.1 | 285 | 1279 | 27 | 157 |
| 3:34.2 | 3,000m | 1:47.1 | 285 | 1280 | 27 | 162 |
| 3:32.7 | 4,000m | 1:46.3 | 291 | 1301 | 28 | 166 |
| 3:31.7 | 5,000m | 1:45.8 | 295 | 1315 | 28 | 168 |
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Workout Graph
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