Ciaran McGowan 10000m row
10,000m
Meters
36:28.3
Time
1:49.4
Pace
740
Calories
164
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 27 |
| Stroke Count | 1003 |
| Drag Factor | 146 |
April 17, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:28.3 | 10,000m | 1:49.4 | 267 | 1219 | 27 | 164 |
| 7:17.2 | 2,000m | 1:49.3 | 268 | 1222 | 27 | 151 |
| 7:15.3 | 4,000m | 1:48.8 | 272 | 1234 | 27 | 162 |
| 7:15.9 | 6,000m | 1:48.9 | 270 | 1230 | 27 | 168 |
| 7:20.3 | 8,000m | 1:50.0 | 262 | 1203 | 28 | 170 |
| 7:19.6 | 10,000m | 1:49.9 | 264 | 1207 | 28 | 171 |
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Workout Graph
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