Ciaran McGowan 5000m row
5,000m
Meters
17:33.8
Time
1:45.3
Pace
387
Calories
169
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 28 |
| Stroke Count | 499 |
| Drag Factor | 142 |
April 25, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.8 | 5,000m | 1:45.3 | 299 | 1329 | 28 | 169 |
| 3:31.2 | 1,000m | 1:45.6 | 297 | 1322 | 28 | 157 |
| 3:31.9 | 2,000m | 1:45.9 | 294 | 1312 | 27 | 166 |
| 3:30.7 | 3,000m | 1:45.3 | 299 | 1330 | 28 | 173 |
| 3:30.0 | 4,000m | 1:45.0 | 302 | 1340 | 29 | 175 |
| 3:30.0 | 5,000m | 1:45.0 | 302 | 1340 | 29 | 177 |
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Workout Graph
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