Ciaran McGowan 5000m row
5,000m
Meters
17:13.4
Time
1:43.3
Pace
397
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 31 |
| Stroke Count | 540 |
| Drag Factor | 142 |
October 10, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.4 | 5,000m | 1:43.3 | 317 | 1391 | 31 |
| 3:27.2 | 1,000m | 1:43.6 | 315 | 1383 | 30 |
| 3:27.3 | 2,000m | 1:43.6 | 314 | 1381 | 31 |
| 3:27.3 | 3,000m | 1:43.6 | 314 | 1381 | 31 |
| 3:27.2 | 4,000m | 1:43.6 | 315 | 1383 | 32 |
| 3:24.3 | 5,000m | 1:42.1 | 328 | 1430 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.