Ciaran McGowan 1000m row
1,000
Meters
3:07.0
Time
1:33.5
Pace
89
Calories
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 34 |
| Stroke Count | 108 |
| Drag Factor | 143 |
October 16, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.0 | 1,000 | 1:33.5 | 428 | 1713 | 89 | 34 |
| 0:36.9 | 200 | 1:32.2 | 446 | 1756 | 18 | 36 |
| 0:36.7 | 400 | 1:31.7 | 453 | 1765 | 18 | 34 |
| 0:37.4 | 600 | 1:33.5 | 428 | 1732 | 18 | 34 |
| 0:37.6 | 800 | 1:34.0 | 421 | 1723 | 18 | 35 |
| 0:38.4 | 1,000 | 1:36.0 | 396 | 1593 | 17 | 34 |
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Workout Graph
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