Ciaran McGowan 6000m row
6,000
Meters
20:29.0
Time
1:42.4
Pace
482
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1411 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 150 |
November 21, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.0 | 6,000 | 1:42.4 | 326 | 1411 | 482 | 30 |
| 4:05.5 | 1,200 | 1:42.2 | 327 | 1422 | 97 | 29 |
| 4:06.4 | 2,400 | 1:42.6 | 323 | 1402 | 96 | 29 |
| 4:06.4 | 3,600 | 1:42.6 | 323 | 1402 | 96 | 30 |
| 4:06.7 | 4,800 | 1:42.7 | 322 | 1400 | 96 | 30 |
| 4:04.0 | 6,000 | 1:41.6 | 333 | 1431 | 97 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.