Ciaran McGowan 6000m row
6,000m
Meters
20:29.0
Time
1:42.4
Pace
482
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 150 |
November 21, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.0 | 6,000m | 1:42.4 | 326 | 1421 | 30 |
| 4:05.5 | 1,200m | 1:42.2 | 327 | 1425 | 29 |
| 4:06.4 | 2,400m | 1:42.6 | 323 | 1413 | 29 |
| 4:06.4 | 3,600m | 1:42.6 | 323 | 1413 | 30 |
| 4:06.7 | 4,800m | 1:42.7 | 322 | 1409 | 30 |
| 4:04.0 | 6,000m | 1:41.6 | 333 | 1446 | 32 |
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Workout Graph
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