Ciaran McGowan 10000m row
10,000m
Meters
35:59.1
Time
1:47.9
Pace
752
Calories
163
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 25 |
| Stroke Count | 899 |
| Drag Factor | 152 |
December 23, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:59.1 | 10,000m | 1:47.9 | 278 | 1257 | 25 | 163 |
| 7:14.4 | 2,000m | 1:48.6 | 273 | 1240 | 25 | 151 |
| 7:10.7 | 4,000m | 1:47.6 | 280 | 1264 | 24 | 161 |
| 7:11.1 | 6,000m | 1:47.7 | 280 | 1262 | 25 | 166 |
| 7:12.3 | 8,000m | 1:48.0 | 277 | 1254 | 25 | 169 |
| 7:10.6 | 10,000m | 1:47.6 | 281 | 1265 | 26 | 171 |
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Workout Graph
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