Ciaran McGowan 10000m row
10,000m
Meters
37:54.0
Time
1:53.7
Pace
704
Calories
147
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 914 |
| Drag Factor | 141 |
December 24, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:54.0 | 10,000m | 1:53.7 | 238 | 1119 | 24 | 147 |
| 7:32.5 | 2,000m | 1:53.1 | 242 | 1132 | 24 | 140 |
| 7:32.6 | 4,000m | 1:53.1 | 242 | 1131 | 24 | 146 |
| 7:33.9 | 6,000m | 1:53.4 | 240 | 1124 | 24 | 149 |
| 7:36.2 | 8,000m | 1:54.0 | 236 | 1111 | 24 | 149 |
| 7:38.8 | 10,000m | 1:54.7 | 232 | 1098 | 24 | 151 |
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Workout Graph
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