Ciaran McGowan 10000m row
10,000
Meters
36:38.2
Time
1:49.9
Pace
734
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 26 |
| Stroke Count | 987 |
| Drag Factor | 142 |
December 25, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:38.2 | 10,000 | 1:49.9 | 264 | 1202 | 734 | 26 |
| 7:24.5 | 2,000 | 1:51.1 | 255 | 1174 | 145 | 27 |
| 7:19.8 | 4,000 | 1:49.9 | 263 | 1203 | 147 | 26 |
| 7:20.9 | 6,000 | 1:50.2 | 261 | 1192 | 146 | 26 |
| 7:21.4 | 8,000 | 1:50.3 | 260 | 1190 | 146 | 27 |
| 7:11.6 | 10,000 | 1:47.9 | 279 | 1251 | 150 | 28 |
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Workout Graph
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