Ciaran McGowan 10000m row
10,000m
Meters
37:58.8
Time
1:53.9
Pace
702
Calories
157
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 21 |
| Stroke Count | 816 |
| Drag Factor | 140 |
January 10, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.8 | 10,000m | 1:53.9 | 237 | 1114 | 21 | 157 |
| 7:31.8 | 2,000m | 1:52.9 | 243 | 1135 | 20 | 149 |
| 7:29.6 | 4,000m | 1:52.4 | 246 | 1148 | 21 | 157 |
| 7:30.8 | 6,000m | 1:52.7 | 245 | 1141 | 21 | 161 |
| 7:42.0 | 8,000m | 1:55.5 | 227 | 1081 | 22 | 159 |
| 7:44.6 | 10,000m | 1:56.1 | 223 | 1068 | 23 | 159 |
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Workout Graph
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