Ciaran McGowan 10000m row
10,000m
Meters
37:20.4
Time
1:52.0
Pace
719
Calories
157
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 24 |
| Stroke Count | 920 |
| Drag Factor | 139 |
January 12, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.4 | 10,000m | 1:52.0 | 249 | 1156 | 24 | 157 |
| 7:33.3 | 2,000m | 1:53.3 | 240 | 1127 | 23 | 150 |
| 7:30.7 | 4,000m | 1:52.6 | 245 | 1142 | 23 | 153 |
| 7:39.0 | 6,000m | 1:54.7 | 232 | 1097 | 23 | 153 |
| 7:43.5 | 8,000m | 1:55.8 | 225 | 1074 | 24 | 152 |
| 6:54.1 | 10,000m | 1:43.5 | 315 | 1385 | 31 | 177 |
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Workout Graph
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