Ciaran McGowan 21097m row
21,097m
Meters
1:17:20.9
Time
1:49.9
Pace
1550
Calories
166
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 2021 |
| Drag Factor | 144 |
January 24, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:20.9 | 21,097m | 1:49.9 | 263 | 1205 | 26 | 166 |
| 11:01.9 | 3,000m | 1:50.3 | 261 | 1197 | 24 | 155 |
| 11:00.6 | 6,000m | 1:50.1 | 262 | 1202 | 24 | 160 |
| 11:05.0 | 9,000m | 1:50.8 | 257 | 1184 | 25 | 163 |
| 11:01.1 | 12,000m | 1:50.1 | 262 | 1200 | 26 | 165 |
| 11:00.2 | 15,000m | 1:50.0 | 263 | 1204 | 26 | 168 |
| 10:59.0 | 18,000m | 1:49.8 | 264 | 1209 | 27 | 170 |
| 10:52.2 | 21,000m | 1:48.7 | 273 | 1237 | 29 | 174 |
| 0:21.0 | 21,097m | 1:48.2 | 276 | 1249 | 31 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.