Ciaran McGowan 12000m row
12,000m
Meters
48:34.7
Time
2:01.4
Pace
785
Calories
132
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 962 |
| Drag Factor | 142 |
January 25, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.7 | 12,000m | 2:01.4 | 195 | 972 | 19 | 132 |
| 9:40.1 | 2,400m | 2:00.8 | 198 | 982 | 19 | 114 |
| 9:41.3 | 4,800m | 2:01.1 | 197 | 978 | 20 | 133 |
| 9:44.5 | 7,200m | 2:01.7 | 194 | 967 | 20 | 137 |
| 9:45.3 | 9,600m | 2:01.9 | 193 | 964 | 20 | 138 |
| 9:43.5 | 12,000m | 2:01.5 | 195 | 970 | 20 | 139 |
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Workout Graph
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