Ciaran McGowan 10000m row
10,000m
Meters
38:10.9
Time
1:54.5
Pace
698
Calories
147
Heart Rate
Average Watts | 233 |
---|---|
Calories Per Hour | 1101 |
Stroke Rate | 23 |
Stroke Count | 892 |
Drag Factor | 139 |
January 27, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:10.9 | 10,000m | 1:54.5 | 233 | 1101 | 23 | 147 |
7:35.2 | 2,000m | 1:53.8 | 237 | 1117 | 23 | 142 |
7:34.1 | 4,000m | 1:53.5 | 239 | 1123 | 23 | 147 |
7:38.0 | 6,000m | 1:54.5 | 233 | 1102 | 23 | 149 |
7:38.7 | 8,000m | 1:54.6 | 232 | 1098 | 24 | 151 |
7:44.9 | 10,000m | 1:56.2 | 223 | 1067 | 24 | 149 |
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Workout Graph
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