Ciaran McGowan 39:34 row
10,003m
Meters
39:34.6
Time
1:58.6
Pace
692
Calories
143
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 887 |
| Drag Factor | 137 |
February 05, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.6 | 10,003m | 1:58.6 | 209 | 1020 | 23 | 143 |
| 10:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 24 | 142 |
| 20:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 24 | 148 |
| 30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 21 | 135 |
| 39:34.0 | 2,453m | 1:56.9 | 219 | 1052 | 23 | 149 |
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Workout Graph
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