Ciaran McGowan 10000m row
10,000m
Meters
38:51.7
Time
1:56.5
Pace
685
Calories
148
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 868 |
| Drag Factor | 135 |
February 15, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:51.7 | 10,000m | 1:56.5 | 221 | 1060 | 22 | 148 |
| 7:40.8 | 2,000m | 1:55.2 | 229 | 1087 | 22 | 144 |
| 7:38.4 | 4,000m | 1:54.6 | 233 | 1100 | 22 | 149 |
| 7:44.7 | 6,000m | 1:56.1 | 223 | 1068 | 23 | 150 |
| 7:51.7 | 8,000m | 1:57.9 | 213 | 1034 | 22 | 148 |
| 7:56.1 | 10,000m | 1:59.0 | 208 | 1014 | 22 | 149 |
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Workout Graph
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