Ciaran McGowan 12000m row
12,000m
Meters
48:00.6
Time
2:00.0
Pace
795
Calories
135
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 133 |
February 26, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.6 | 12,000m | 2:00.0 | 202 | 996 | 22 | 135 |
| 9:36.1 | 2,400m | 2:00.0 | 202 | 996 | 22 | 127 |
| 9:35.5 | 4,800m | 1:59.8 | 203 | 998 | 22 | 135 |
| 9:36.3 | 7,200m | 2:00.0 | 202 | 995 | 22 | 138 |
| 9:37.7 | 9,600m | 2:00.3 | 201 | 990 | 22 | 137 |
| 9:35.1 | 12,000m | 1:59.8 | 203 | 1000 | 23 | 140 |
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Workout Graph
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